In your opinion what are the best training videos on the market? This has proven to you? ?

I am in need of some serious motivation. I'm not overweight or anything, I'm not very motivated to train. I fun dance workouts that are relatively easy to follow and effective. I also want to include a light weight training into the mix ... possibly also take up yoga? In your opinion what are the best videos in the following categories ... - An aerobics exercise video - A toning training video / weight with free weights. - A relaxing fitness / yoga / pilates type video. Thank you! I can not wait to see your opinions about it!

I do not have much experience with video of the year, but I use Turbo Jam Beachbody. It is a dance / video of aerobic training, but also includes toning exercises AB. The music is great, which makes you want to dance and burn more calories and the instructor is very motivating. As more than one video type of relaxation strength training, I have this yoga video / pilates I got for free from buying a calcium supplement, not sure what it was called. Anyway, I know that many times the boxes cereals come with great work on the DVD that you can try and see if you like the atmosphere of a DVD drive. Then, from from there you can go to buy videos.

Pilates Exercises - Bodylastics Workout Video

The Bar Method Body - Fat Free [VHS] $4.18 FAT FREE: Fat Free challenges all the body's major muscle groups in a quick succession of expertly designed exercises that add muscle while burning fat. Burr gets you into one muscle group quickly, and then right into another one until you have run the circuit of your muscles. You will feel energized and amazed at the ability of these small, subtle moves to reshape and tighten areas that need it m...

RARE, ORIGINAL, 1986, 22-YR-OLD COLLECTIBLE VHS: Callanetics: 10 Years Younger In 10 Hours (Callan Pinckney) **PLUS 2 FREE GIFTS: Pilates Mat Workout and Yoga (Denise Austin), 10 Smart Ways To Shape Up (U.S. News) $49.99 **OWN THIS RARE ORIGINAL COLLECTIBLE VIDEO **PLUS 2 FREE VHS! In 'Callanetics: 10 Years Younger In 10 Hours, The Astonishing Deep-Muscle Exercise That Gives You A Perfect Figure,' Callan Pinckney Demonstrates Her Innovative Deep-Muscle Exercise Technique That Can Literally Shed Years Off Your Figure In Hours With No Pressure On Your Back. In 'Pilates,' Denise Austin Presents A Mat Workout Based On...

RARE AUSTRALIAN PILATES WORKOUT: Simply Pilates with Jennifer Pohlman **PLUS 2 FREE GIFTS: Crunch Pick Your Spot Pilates For Belly, Butt, and Thighs with Ellen Barrett, and Yoga Pilates Workout $10.00 **OWN THIS FABULOUS AUSTRALIAN PILATES WORKOUT PLUS 2 FREE GIFT VHS WORKOUTS! A Variety Of Workouts Which Focus On Your Body's Important Core Muscles, Improves Flexibility And Balance. Pilates Is For People Of All Ages And Fitness Levels. Improve Posture, Alignment, Lengthen, And Tone....

Pilates For Beginners - $14.99 Hosted by pilates expert Allan Menezes, Pilates for Beginners exposes the viewer to a variety of stretching techniques that help people learn the basic building blocks for more complicated pilates workouts. In addition to proper stretching, the video focuses on breathing techniques, and maintaining proper posture. ~ Perry Seibert, Rovi

Pilates for Moms - $14.99 Pilates for Moms features a series of different workouts designed for women who have both just recently given birth, and women who are months and year's removed from that body altering process. In addition to working important muscle groups, the video offers exercises designed to improve breathing and foster relaxation. ~ Perry Seibert, Rovi

Perfect in Ten: Pilates 10-Minute Workouts - $12.99 Perfect in Ten: Pilates 10-Minute Workouts features workout instructor Annette Fletcher leading the viewer through a variety of comprehensive but quick Pilates routines that will increase flexibility, burn calories, and tone muscles. ~ Perry Seibert, Rovi