In brief: June 16 See what is happening in and around the Tri-cities.
QuickFix Power Yoga DVD

Living Yoga – Power Stamina Yoga for Beginners [VHS] $3.09 Power Stamina Yoga for Beginners will make you sweat–and that’s the idea! Muscles stretch better when they’re warm–and when you follow this demanding sequence of yoga positions, you will be. Power yoga is the rage among athletes such as runners, cyclists, and climbers, who find that it protects them from injury, promotes flexibility, and increases muscle strength and endurance. Based on the clas…

Bryan Kest – Power Yoga, Vol. 2 – Tone [VHS] $2.43 Bryan Kest’s yoga classes in Santa Monica, California, have become wildly popular among celebs and noncelebs alike, and this tape, one of three available outlining slightly different workouts, gives a glimpse into why. Kest’s approach to yoga is part Tony Robbins, part Mother Teresa (“we must approach life with equanimity”), and part Harvey Keitel–but his irresistible tough-guy accent is blessed…

Power Yoga Strength (DVD) $12.99 Power Yoga Strength (DVD)

Power Yoga Flexibility (DVD) $12.99 Power Yoga Flexibility (DVD)

Power Yoga Stamina (DVD) $12.99 Power Yoga Stamina (DVD)

The Practical Power Of Yoga – Dvd $19.99 The Practical Power Of Yoga – Dvd

Power Yoga w/DVD $45.54 Power Yoga w/DVD

Gliding Yoga Pilates Fusion DVD $19.95 Beginning with ancient yoga postures, Lawrence demonstrates how to establish stability and then gradually add mobility. The workout flows from yoga to Pilates and Feldenkrais. Standing t???ai chi and moving Pilates work complements the workout, which finishes with a relaxing stretch.