Jazzercise is not only the original dance training, in some ways it is more popular than ever when I left a Jazzercise class Graham earlier this month, I must admit that what I saw was not
CORE STRENGTH VINASA FLOW: TWIST AND DETOX

Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD*** $19.95 Join Maral for a sunset ocean flow practice at Wind and Sea, La Jolla. Appropriate for yoga practitioners looking to deepen their practice by having ample time to build physical and energetic endurance as well as harnessing a deeper meditative focus by uniting breath and movement ~ the foundation of Vinyasa itself. The Sun Salutations are taught intentionally with detailed alignment. The practice …

Living Yoga – Power Stamina Yoga for Beginners [VHS] $3.09 Power Stamina Yoga for Beginners will make you sweat–and that’s the idea! Muscles stretch better when they’re warm–and when you follow this demanding sequence of yoga positions, you will be. Power yoga is the rage among athletes such as runners, cyclists, and climbers, who find that it protects them from injury, promotes flexibility, and increases muscle strength and endurance. Based on the clas…

Rodney Yee’s Power Yoga Collection - $14.99 Rodney Yee’s Power Yoga Collection -

Yoga Zone: Introduction to Power Yoga for Beginners - $8.99 Lisa Bennett acts as your yoga instructor for this easy to follow yoga session. Yoga Zone: Power Yoga concentrates on providing stress relief during the workout. Each exercise increases flexibility, muscle strength, and inner peace. Easy to follow for beginners but challenging enough for intermediates. ~ Laura Mahnken, Rovi

Power to the Peaceful Yoga – Widescreen $14.99 This 85 minute yoga program hosted by filmmaker and activist Michael Franti stresses how the practice of yoga can help inspire peace and unity. Joined by yoga teachers David Life and Sharon Gannon Franti sets the yoga program to his own, inspirational music. ~ Cammila Albertson, Rovi

Power Yoga for Every Body - $14.99 Power Yoga for Every Body features yoga expert Barbara Benagh leading the viewer through numerous different yoga regimens designed to help anyone regardless of skill level or fitness level. The routines have also been designed to be of the most help depending on what time during the day they are performed. This release also offers an interview with Benagh where she discusses the many benefits of yoga. ~ Perry Seibert, Rovi

Power Yoga: Total Body - $12.99 Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. Aimed at strengthening the mind as well as the body, Power Yoga: Total Body Workout is recommended for use with a yoga mat. ~ Matthew Tobey, Rovi

Power Yoga for Athletes - $14.99 Power Yoga for Athletes contains a number of more difficult than average yoga poses designed to maximize the flexibility and strength of those who already have strong bodies developed through years of physical exercise. ~ Perry Seibert, Rovi