May 9, 2011
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Stott Pilates – Ultimate Back Care [VHS] $6.95 Finally, a workout that addresses one of today’s most common ailments: back pain. In keeping with current research, acclaimed fitness authority Moira Stott’s Ultimate Back Care workout focuses on strengthening the abdominals, shoulder girdle and deep support muscles of the spine. The perfect foundation for any exercise program. Required equipment: exercise mat Length: 45 minutes…. |
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Stott Pilates – Intermediate Matwork [VHS] $14.98 In this excellent, intermediate Pilates workout, you add muscular power and endurance to the core stability you’ve developed. Skillful instructor Moira Stott-Merrithew starts with a review of basic principles, demonstrated in the warm-up, before taking us through a nonstop workout. Many of the moves are the essential exercises taught in Essential Matwork but performed without rests in between (45 … |
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Stott Pilates: Pilates-Infused Yoga $22.94 Stott Pilates: Pilates-Infused Yoga |
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Stott Pilates: Amazing Tone - $14.99 Stott Pilates: Amazing Tone - |
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Stott Pilates – Strong & Streamlined $17.95 Stott Pilates – Strong & Streamlined |
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Stott Pilates – Firm & Fit $14.95 Stott Pilates – Firm & Fit |
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Stott Pilates: Total Body Toning - $8.99 Stott Pilates: Total Body Toning - |
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Stott Pilates: Fitness Circle Flow - $8.99 Stott Pilates: Fitness Circle Flow - |
Filed under Yoga by on May 9th, 2011. Comment. 