Pilates Zumba

In Lynnwood, new ways to get moving this fall
Seniors looking to learn some new steps this fall or just to get moving in general have several options, courtesy of the Lynnwood Parks and Recreation Department.
Waka Waka- Shakira for 1Goal Zumba Melbourne Australia with Alycia at Platinum Health & Pilates
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PiYo: Lesson 2 (Pilates and Yoga Fusion) [22 Poses and Exercises Instructional Choreography] VHS VIDEO $29.99 (VHS Video) This program includes 22 new poses from the seated, kneeling and standing position. An Instructional Choreography VHS (detailing each pose from a teacher’s perspective & linking each pose together for a perfect class). Use exactly as designed or tailor to your own class. Also includes a free music CD which is the perfect accompaniment to your class. PiYoTM is all about strength traini… |
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PiYo: Lesson 1 (Pilates and Yoga Fusion) [Form, Variations and Modifications Instructional Choreography] VHS VIDEO $45.00 (VHS Video) This program includes: * Form, Technique, Variations and Modifications Instructional Choreography VHS (detailing each pose from a teacher’s perspective & linking each pose together for a perfect class). Use exactly as designed or tailor to your own class. Also includes a free music CD which is the perfect accompaniment to your class. PiYoTM is all about strength training and core co… |
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Zumba: $16.48 Zumba |
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Pilates $29.95 Pilates |
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ZUMBA $27.34 ############################################################################################################################################################################################################################################################### |
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Click for Price Newegg.com
Zumba Fitness Exhilarate: The Ultimate Experience DVD Set
Features Video Features Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen...
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Click for Price Walgreens
Stott Pilates Pilates-Infused Yoga 2 Dvd Set
These Yoga-inspired Pilates routines combine strengthening exercises with invigorating stretches to help you stay energized. DISK 1: Pure Vitality: Relax...
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Click for Price Walgreens
Stott Pilates Pilates On The Stability Ball 2 Dvd Set
DISK 1: Dynamic Balance: This intense intermediate-level workout helps develop back strength and ab muscles. Dynamic Balance is an intensely...
Filed under Yoga by on Mar 22nd, 2010.

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