August 17, 2010
Pilates Slider Discs
Pilates Yoga Exercises Using Gliders Instead of a Reformer
|
|
Rael Pilates [3 Discs] - $19.99 Includes:Rael Pilates: Series 17 (2003) Rael Pilates: Series 7 (2003) Rael Pilates: Series 27 (2003) Rael Pilates: Series 17 The instructional video Rael Pilates: Series 17 stars Rael Isacowitz, who leads the viewer through a Pilates workout that designs the original maneuvers with newer methods. This video is designed for those familiar with the previously released Rael System 7 video. ~ Perry Seibert, Rovi Rael Pilates: Series 7 For Pilates beginners looking to build a solid foundation for which to grow upon, renowned Pilates master Rael Isacowitz puts twenty-five years of experience to use to craft a simple, three-step system showcasing all seven fundamental Pilates positions. Isacowitz is one of but a few Masters with the ability to perform the entire Pilates repertoire, and in blending the purity of Pilates with a series of more modern postures, he attempts to create the ideal learning environment for health-conscious individuals looking to expand their physical horizons. Topics covered in the easy-to-learn, one-on-one lesson include proper breathing and alignment for core moves, and a series of poses including the chest lift, pelvic curl, roll up, spine twist, spine stretch, side leg lifts, and basic swan poses. ~ Jason Buchanan, Rovi Rael Pilates: Series 27 Rael Pilates: Series 27 features Pilates expert Rael Isacowitz offering his specifically designed regimen that combines Pilates poses with newer elements. This video has been designed ideally for those familiar with the two previous titles Series 7 and Series 17. ~ Perry Seibert, Rovi |
|
|
Pilates Powerhouse Collection [3 Discs] - $24.99 Includes:Energy Boost Pilates (2003) Cardio Pilates (2003) Easy Pilates (2003) Energy Boost Pilates Energy Boost Pilates from Living Arts, a company that specializes in Yoga and Pilates videos, features a series of stretches and maneuvers designed to help the viewer achieve greater levels of stamina and vigor. ~ Perry Seibert, Rovi Cardio Pilates If you enjoy the relaxing and muscle-toning benefits of pilates but are looking for something with more calorie-burning kick, someone has finally created an exercise system that offers the best of both worlds. Cardio Pilates features certified pilates instructor Ana Cab?n guiding viewers through an exercise routine that combines a cardio-intensive workout with the stretching of pilates, resulting in a satisfying and effective fitness regimen. ~ Mark Deming, Rovi Easy Pilates Joseph Pilates’ yoga-inspired exercise system has become one of the world’s most popular ways to work out, but it isn’t always easy for beginners to get started. This video, featuring certified pilates instructor Ana Cab?n, is designed for novices who want an effective introduction to the pilates techniques. Easy Pilates is designed to allow novices to advance at their own pace and show beginners how to identify key muscle groups, focus both mind and body for greater effectiveness, how to warm up before a workout and cool down afterward, and work your way into the most effective pilates movements. ~ Mark Deming, Rovi |
|
|
Pilates for Weight Loss [3 Discs] - $34.99 Includes:Pilates Conditioning for Weight Loss (2001) 30 Minute Quick Start Pilates for Weight Loss (2005) Maintenance Pilates for Weight Loss (2005) Pilates Conditioning for Weight Loss One of the goals set by many people in industrialized society is to achieve a healthy lifestyle through diet and exercise. A popular exercise regimen in reaching a state of health has become the Pilates exercise program. Founder Joseph Pilates looked to the ancient practice of yoga for inspiration in developing techniques for strengthening and molding the body. His techniques of stretching and breath control produce remarkable results in weight loss and body sculpturing when coupled with a sensible diet. Certified Pilates instructor Suzanne Deason leads her students on the right track to a healthy and slim physique in this energetic and energizing Pilates program. ~ Rose of Sharon Winter, Rovi 30 Minute Quick Start Pilates for Weight Loss Ana Caban hosts this Pilates fitness program designed to stimulate weight loss. The routine incorporates slow, steady movements to achieve sleek, muscular tone while simultaneously creating cardiovascular benefits. ~ Cammila Albertson, Rovi Maintenance Pilates for Weight Loss Certified fitness trainer Ana Cabin hosts a series of at-home exercise routines in Maintenance Pilates for Weight Loss. As an extension of the groundbreaking original regimen designed and developed by visionary Joseph Pilates at the dawn of the twentieth century – which focused on tightening and honing one’s abdominal core – Pilates for Weight Loss expands Pilates’ principles to condition the entire body, with a series of simple calisthenic movements that increase one’s heart rate, elevate the body’s metabolic rate and thus rapidly accelerate calorie burning and weight loss. ~ Nathan Southern, Rovi |
|
|
Pilates $29.95 Pilates |
-
Click for Price Walgreens
Rejuvenation Stability And Balance Discs
Target and tone your trouble spots while improving coordination. Balance and Stability Discs give you a unique and creative approach...
-
Click for Price HerbsPro
Titanium Discs 70 Discs
Authorized Vendor for Titanium Discs Bioelectric current is disturbed by stress and fatigue caused by the hectic pace of modern...
-
Click for Price Walgreens
Natural Fitness Balance Disc
The Natural Fitness Balance Disc is an inflatable disc that allows you to enjoy the advantages of an exercise ball...
Filed under Yoga by on Aug 17th, 2010. 
Leave a Comment