Long Silk Eye Pillows

Traveling 16 hours airplain , to Europe …?

1. What can I take with me to eat while flying (I know they serve food but yuck.)
2. What can I take to ensure I do not get silk (flue / or cold) from recycled air on the plain? I have always gotten sick when flying and I am only going for 2 weeks I would HATE to get sick and ruin my trip .
3. Melatonin ? What do you think , does it work ?
4. Reccomendations on preventing jet lag ?
5. Travel tips (do you take travel pillows , or eye shades?) What helps you get through a long flight ?

I have done the New Zealand to UK trip a couple of times which is 24-30hours …thats 2x 12 flights.
I have found that getting on the destination time as quickly as you can helps eg try and sleep on the plane in the times when you would sleep at the destination.
I love the inflight entertainment and watched heaps of movies
I drank lots of water eg everytime they went around with water I got one ( or asked for it if they were not )
They will also usually go around with snacks but I did take a couple of little things to nibble….I found the food was fine ( and I’m a bit picky) but you can also order a special menu ( pre-booked),
THe pillows are pretty little so if you want to bring a travel one that might help ( although sometimes you can stetch out if the seats next to you are empty)…usually they turn the lights out so that lights are not an issue unless you have a day flight.
With being sick….I find that the change in climate is what gives it to you, so dress appropriately, maybe take some multivitamins and take some alcohol hand wash? (if you can get it on board with their regualtions)…maybe hand wipes as thats your main issue.
I personally don’t sleep well on flights etc on those 30hrs flights i will sleep 3hrs max usually less…but thats me. I usually sleep well the first day/night ( TRY to go to sleep as late in the day as you can) and then the next day I was fine…but everyone is different.
Have fun

Tara’s Favorite For Mother’s Day – Silk Eye Pillows

Talika Eye Contour Kit $25.00 Talika Eye Contour Kit contains: Eye Dream (0.5 oz)Eye Detox Contour Gel (0.063 oz) Eye Dream – Premium hydrating ingredients transforming bedtime into an 8-hour long spa treatment for the eyes from the moment you drift off to the minute you awake chasing away dark circles and tiny dryness lines all while youre sound asleep. regenerative ingredients & biopeptides texture of your skin will feel sof…

YogaDirect Silk Lavender-Scented Eye Pillow Quiet your mind and relax your body with a luxurious eye pillow. Our eye pillows are made from 100% pure cotton and silk, and come in a variety of colors. Each pillow has a removable cover that can easily be washed to increase the life of your pillow. Available in two sizes, either silk or cotton, and filled with natural flax seeds, you’ll find the soft and cooling shape will contour to your face …

YogaDirect Candle Light Silk Lavender Scented Eye Pillow $10.62 Quiet your mind and relax your body with a luxurious silk eye pillow. Our eye pillows are made from 100% pure silk, and come in a variety of attractive designs and colors. Each pillow has a removable cover that can easily be washed. Filled with natural flax seeds, you’ll find the soft and cooling shape will contour to your face with gentle pressure while blocking out the harsh light. Perfect for d…

Deluxe Silk Eye Pillow Lavender $9.99 Quiet your mind and relax your body with a luxurious silk eye pillow. Our eye pillows are made from 100 pure silk and come in a variety of attractive designs and colors. Each pillow has a removable cover that can easily be washed. Filled with natural flax seeds youll find the soft and cooling shape will contour to your face with gentle pressure while blocking out the harsh light. Perfect for deep relaxation and meditation eye pillows can also be used for headache relief. Surround yourself with lavender!…

Large Silk Eye Pillow Lavender $8.99 Quiet your mind and relax your body with a luxurious eye pillow. Our eye pillows are made from 100 pure cotton and silk and come in a variety of colors. Each pillow has a removable cover that can easily be washed to increase the life of your pillow. Available in two sizes either silk or cotton and filled with natural flax seeds youll find the soft and cooling shape will contour to your face with gentle pressure while blocking out the harsh light. Perfect for deep relaxation and meditation eye pillows…

Large Silk Eye Pillow Natural $8.99 Quiet your mind and relax your body with a luxurious eye pillow. Our eye pillows are made from 100 pure cotton and silk and come in a variety of colors. Each pillow has a removable cover that can easily be washed to increase the life of your pillow. Available in two sizes either silk or cotton and filled with natural flax seeds youll find the soft and cooling shape will contour to your face with gentle pressure while blocking out the harsh light. Perfect for deep relaxation and meditation eye pillows…