August 31, 2010
Gaiam Yoga Kits
GAIAM Desk Yoga
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Living Yoga – Back Care Yoga for Beginners [VHS] $4.00 Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. Its 20-minute yoga workout maximizes the movements of the spine and Yee carefully demonstrates the back-strengthening yoga postures, sometimes usi… |
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Balance Ball Fitness – Abs Workout [VHS] $1.93 There are plenty of ways to work the abs using a stability ball, and instructor Suzanne Deason uses them all. Deason is a yoga and Pilates instructor who incorporates both disciplines in this rigorous, slow-paced workout for the abdominals and back. Deason instructs soothingly and interrupts the workout several times for needed stretches and rest breaks, but your abs will still scream by the end o… |
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Yoga for Beginners Kit [VHS] $29.98 Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily routi… |
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Gaiam Purple Yoga Block $9.59 Gaiam Purple Yoga Block |
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Gaiam Yoga Kids DVD $12.99 Gaiam Yoga Kids DVD |
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Gaiam Yoga Collection $25.49 Gaiam Yoga Collection |
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Click for Price Gaiam.com, Inc
Yoga Ball Body Therapy System
Melt tension and massage muscles through yoga
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Click for Price Gaiam.com, Inc
Yoga Ball Body Therapy System with Rodney Yee
Our Gaiam-exclusive Yoga Ball Body Therapy System employs soft yet durable yoga massage balls to ease tension, deep-massage tight muscles...
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Click for Price All Vitamins Plus
Gaiam Total Body Balance Ball Kit 55 cm
Gaiam Total Body Balance Ball Kit 55 cmThe Total Body Balance Ball Workout was developed to combine our Balance Ball...
Filed under Yoga by on Aug 31st, 2010. 
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