Free Pilates Workout

Pilates? Arms? Abs? Look at this question!!! Please…need advice?

ok, here’s the thing. I had a baby…gained 70lbs (I know..its terrible)…but thus far I have lost 50 lbs by breastfeeding and time..I suppose. I have been just recently doing 8 min Pilate’s and 8 min Arms and another workout tape for abs. I need to lose 20 lbs. How long might you suppose this would take? Oh yes, also…about 3 days a week I go to the gym and I walk at a pace of 4.0 for 1min30secs then I run for 1min30seconds at a pace of 6.0+…I do this for 20 minutes total. I also watch what I eat. Mostly fruits, veggies, a lot of Fat Free Cottage Cheese and Fat Free Yogurt.
Any advice? I have really been trying and everyone tells me I look good, but I want more, ya know? I want to be back to the old me.

Well done, what you are doing is obviously working.
Watch the fat free and diet foods, they often have other ingredients which bump up the calorie count.

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